C2o pure coconut water contains 100% natural coconut water. It is free of fat, sugar, sweeteners and cholesterol. It is also gluten-free, gmo-free and ph neutral. Each single can serving of c2o pure coconut water provides 11% of the daily recommended amount of potassium and 30% of the daily recommended amount of manganese. Fresh from thailands inland coconut groves, c2o pure coconut water delivers a unique, full-flavor profile and naturally occurring electrolytes.